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    FSSAI Ensures Fresh Food Deliveries with New Shelf Life Rule

    The Food Safety and Standards Authority of India (FSSAI)...

    Patiala Faces Dengue Outbreak: 450+ Cases Reported

    Patiala, a district in Punjab is facing a serious...

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    The Vital Role of Sleep: Why Timing Matters for Your Health 

    Despite being undervalued, sleep is essential for good health and wellbeing. It is essential for preserving mental health, emotional stability, and physical well-being. But...

    Microplastics in Brain: A New Health Concern 

    Microplastics are basically plastic litter that consists of pieces of plastic that are less than 5mm in size. They come from two main sources:...
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    Understanding Digital Dementia: The Impact of Technology on Cognitive Health 

    The use of digital technology is part of the new norm in people’s lifestyles - from personal computers, laptops, and other gadgets to the...

    Can Climbing Stairs Improve Heart Health?

    Recent research presented at the ESC Preventive Cardiology 2024 conference has highlighted the positive impact of climbing stairs on heart health and longevity. Here's...
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    5 Foods to Boost your Immunity in Monsoon 

    Once the sweltering heat of summer gives way to the pleasant monsoon weather, suddenly we start to crave fried food and other not so...

    An International Concern Now: Mpox 

    Due to the recent outbreaks and impact on global health, mpox or monkeypox has gained attention. This is a rare viral illness which is...
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    Know About Craniosacral Therapy (CST) Which Untaps Stress Locked in the Body

    Craniosacral therapy (CST) is a thorough, non-invasive healing method that releases deep-seated trauma, stress, disruption, and damage through gentle touch. It has been shown...

    5 Ayurveda Herbs to Help Reduce the Belly Fat 

    Ayurveda, the age-old Indian system of natural medicine, provides a boost to general health, which includes controlling weight and decreasing visceral fat. These five...
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