Allergies commonly impact children and adults experience especially during the onset of a different weather pattern. Ranging from minor to major. So, if you want to feel alright during the allergy season, it is important to know what causes allergies and how we can manage them.
What is Allergy Season
Allergy season is the period when some specific allergens float in the air, such as dust and pollen. These allergens affect many people, and thus everyone is vulnerable to one or the other. Depending on the type of allergen and where you live, this is the time that it is considered allergy season.
Spring
The majority of the seasonal allergies that people experience during springtime are because of trees. They can become a nuisance in that people develop allergic reactions due to the pollens produced by the trees, commonly known as spring allergies.
Summer
The summer allergy season that seems to be bad is the hay cutting season. But grasses and some of the weeds are the real cause of summer seasonal allergies. Many experts have conducted research that revealed that most grasses are the main culprit for hay fever in human beings.
Monsoon
During the rainy season, some suffer from pollen allergies from different plants. Because of the high level of humidity, mold is particularly harmful during the monsoon season. Hence, allergies like skin allergies, allergic rhinitis, and allergic asthma are often triggered by mold. Many types of rainwear also cause skin allergies to arise.
Winter
Since, it is winter, it is most likely for a person to catch allergies like cold and cough. Due to cold conditions in winter, you can get in contact with several allergens like mold or dust mites.
Common Types of Allergies
Allergies to Pollen
Grass, weed, tree pollens, and allergens are some of the seasonal allergens that lead to the development of hay fever. Some of the signs include sneezing, a stuffy or runny nose, itchy eyes, and coughing. Try to get air filters, do not go outside when you know there is a lot of pollen in the air, and perhaps you may consider using antihistamines (a medicine).
Allergies to Dust Mites
Dust mites are invisible to the naked eye and are easily found in dust, specifically in carpets and bedding. Some of the symptoms that can be precipitated by them include sneezing, running nose, itchy eyes, and coughing. It is advisable to cover pillows and mattresses with dust mites; use a dehumidifier and frequent cleaning frequently.
Pet Allergies
Pet hair, especially from dogs and cats, triggers allergic reactions, which result in skin rashes, itching, and sneezing. To avoid pet allergies, avoid bringing pets into your bedrooms, and give baths to your pets frequently.
Allergies to Mold
Mold spores from damp areas cause itchy eyes, skin rashes, coughing, and stuffy noses in most cases. Some of the ways of dealing with mold allergies include the use of dehumidifiers, cleaning moldy areas, and sealing leaks.
Allergies to Food
Anaphylaxis is among the most serious allergic reactions that are linked to food allergies. The foods that tend to cause allergic reactions include eggs, dairy products, shellfish, peanuts, and tree nuts. To prevent and deal with a food allergy, one must avoid allergenic foods.
Allergies from Stings
If someone is allergic to wasps, bees, or other stinging insect stings, the effects could be particularly severe. Avoid areas where there are stinging insects. Always carry an auto-injector of epinephrine in case you need it.
There are a variety of allergy types that affect us in various seasons across the year and there are cures that are also available to effectively manage them. Though allergies cannot be avoided, recognizing and avoiding the triggers can improve physical comfort and health.
Diksha Nayyar is a versatile writer with a passion for creating engaging and insightful articles on a wide range of topics. With a background in Journalism, she brings a keen eye for detail and a commitment to delivering high-quality content. Diksha has written extensively about health, social issues and technology, aiming to inform and inspire readers. Outside of writing, she enjoys trying out new restaurants and playing with dogs.
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