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    Health

    Why Apple Cider Vinegar is Now a Favorite of Fitness Enthusiasts?

    Apple Cider Vinegar, the tangy liquid derived from fermented apple juice, has been a trending topic for the last few months in the Indian...
    Health

    Can Climbing Stairs Improve Heart Health?

    Recent research presented at the ESC Preventive Cardiology 2024 conference has highlighted the positive impact of climbing stairs on heart health and longevity. Here's...
    Fitness

    Five Delicious Plant-Based Protein Recipes for Good Health

    Protein from plants? Yes, there are delicious and healthy recipes packed with protein from plant sources. These recipes are perfect for boosting your body's...
    Celebrity

    What is the Secret of Birthday Girl Kiara Advani’s Fitness? 

    Living a healthy and active lifestyle is just as important in the glitzy world of Bollywood as giving outstanding performances. Popular Indian actress Kiara...

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