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    Health

    8 Lifestyle Choices to Prevent Premature Ageing Signs 

    Now when fitness and an energetic disposition are highly valued, maintaining a youthful appearance have always been a top priority. There are several other...
    Health

    How are Electronic Devices Affecting your Sleep? 

    If you are one of those people who like using their tablet, smartphone or laptop before plunging into bed, then this habit is likely...
    Food and Drink

    5 Dairy-Free Products for Calcium Intake 

    Strong teeth and bones as well as the maintenance of numerous biological functions depend on calcium. Dairy products have always been linked to calcium....
    Celebrity

    Intermittent Fasting: R Madhavan’s Impressive 21-days Transformation Secret

    Popular Indian Bollywood Actor and Filmmaker R Madhavan has been recently marking major fitness goals.  The actor recently revealed his diet and fitness strategies using...
    Health

    A Guide to Menstrual Cup: Ease, Comfort and Sustainability 

    I’ve been using menstruation cups for the past three years, and I have to say, they are among the best inventions ever made. No...
    Health

    Obesity and Chronic Diseases: Understanding the Connection 

    When an individual has so much excess fat called obesity, it starts affecting their health. This is the result of consuming more calories—food-based energy—than...
    Celebrity

    What is Body Dysmorphia that Karan Johar Struggles from? 

    Do you ever have the feeling that you don’t like the way you look in the mirror or photographs? When we are not satisfied...
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