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    Health

    Work From Office or Work From Home – Which Works Better for Mental Health?

    Recent research by Sapiens Labs, a US.-based mind research organization, highlights how work environments affect mental health. The study titled, “Work Culture & Mental...
    Fitness

    What is the Ideal Duration for Sleep, Work and Exercise in a Day?

    Maintaining a good balance between sleep, work, and exercise is crucial for overall well-being in today's fast-paced world. The Indian Council of Medical Research...

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